Carpal tunnel syndrome

Carpal tunnel syndrome (CTS) or Median Neuropathy at the Wrist is a medical condition in which the median nerve is compressed at the wrist, leading to pain and muscle weakness in the forearm and hand.

Prevention

The most effective way to prevent carpal tunnel syndrome is to take frequent breaks from repetitive movement such as computer keyboard usage. Free software programs such as Workrave and Xwrits are available to remind users to take breaks and stretch their wrists.

There has been much discussion as to the most effective treatment for Carpal tunnel syndrome .is a multi-faceted problem and can be challenging to treat from a clinician's perspective. Nevertheless, starting therapy early, when carpal tunnel is in a mild stage, is associated with improved long-term results. In summary, one has the choice of controlling the symptoms with any of the non-surgical options listed, or correcting the condition with surgery.